Metabolic Health & PCOS

Care built around your blood work for blood sugar, PCOS, thyroid, cholesterol, BP and fatty liver, re-tested at 3 months so you can see what changed.

Pre-diabetes & diabetesPCOSThyroidCholesterol & BPFatty liverWeight

Choose your care

Two ways to start

Prices include GST. A consultation helps you choose if you're unsure.

1:1 · 3 months

Metabolic Health Programme

₹45,000–60,000

6 or 12 review calls, depending on your case.

Onboarding with your dietitian
Personalised therapeutic plan
Review calls (6 or 12)
Daily WhatsApp support (weekdays)
Follow-up blood work at 3 months
3 months of support

Start with a consultation

Group · 21 days

PCOS Wellness Programme

₹9,999

Ask us for the next batch date

Live session with Vineesha
Structured diet plan
Meal-plate monitoring
Alternate-week review calls
Daily WhatsApp support
A supportive group of women

Reserve your seat · ₹9,999

PCOS care

PCOS, as part of your metabolic health

PCOS affects cycles, cravings, weight, skin and energy, and it's closely tied to how your body handles blood sugar. That's why PCOS care sits inside our Metabolic Health programme.

Understand your PCOSYour cycles, symptoms and blood work, reviewed together

Food that works with your hormonesA structured plan with meal-plate monitoring

Routine for cravings, sleep and stressBuilt into the plan, not added on

Group or 1:121-day group programme, or 3-month 1:1 care with re-testing

Take the gut check Ask about PCOS care

How it works

Built on your blood work

So the plan is based on data, and you can see the change at 3 months.

Onboarding

Your history, medication, food, lifestyle and existing reports.

Blood work

We recommend the right tests and read them with you.

Therapeutic plan

Food, routine and supplements where needed, for your condition.

Re-test at 3 months

Follow-up blood work shows what changed.

Metabolic Health FAQ

Good to know

What's the difference between ₹45,000 and ₹60,000?

The price depends on the number of review calls (6 or 12) your case needs. The team confirms this on your consultation.

I have PCOS. Group or 1:1?

The 21-day PCOS Wellness group is a structured start with a supportive group of women. If you also have blood sugar, thyroid or weight concerns, 1:1 Metabolic Health care with re-testing at 3 months is usually the better fit. Your dietitian will advise.

Do I need to stop my medication?

No. Keep taking prescribed medication and consult your doctor before changing it. We work alongside your doctor.

Is it available online?

Yes, for clients anywhere, as well as at the Hitech City clinic in Hyderabad.