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Flagship programme

Gut Reset Programme

Three months to find what's driving your gut symptoms and rebuild your digestion step by step, with lab work, a plan for your kitchen, weekly review calls and daily WhatsApp support.

IBSSIBOGERD & acidityH. pyloriIBDChronic bloating
Woman holding her stomach, with the intestines illustrated

What's included

A clinical plan, not a generic diet chart

Gut symptoms rarely have one cause. The Gut Reset looks at your history, your food and your lab results together, then adjusts the plan every week as you improve.

30-minute onboardingSymptoms, history, medication, food and lifestyle
Lab & functional testsThe right tests, analysed for you
Personalised planFor your condition and your kitchen
Supplement protocolOnly where it's needed
Weekly review callsTo adjust the plan as you improve
Daily WhatsApp supportWeekdays, 10 am to 5 pm

Who it's for

Bloating after mealsIBS (constipation, diarrhoea or both)SIBO & dysbiosisAcidity, GERD, H. pyloriUlcerative colitis & Crohn'sSymptoms for months or years

A closer look

Where reflux and acidity begin

Acid reflux, GERD and H. pylori show up here as burning, heaviness and indigestion.

Where bloating after meals starts

Nutrients are absorbed here, and bacterial overgrowth (SIBO) can cause bloating soon after you eat.

Home to your microbiome

Most of your gut bacteria live here, where IBS and IBD symptoms like constipation, loose stools and pain play out.

Your gut, in context

Digestion, hormones and blood sugar affect each other, so your plan looks at all of them together.

Take the gut check

How it works

Your 3 months, step by step

You always know what happens next and who you're talking to.

01

Onboarding

A 30-minute session on your symptoms, history, medication, food and lifestyle.

02

Tests & analysis

We recommend the right tests and analyse the results, so the plan is built on data.

03

Your plan

Food for your condition and your kitchen, with a supplement protocol where needed.

04

Weekly reviews

Weekly calls to adjust the plan, plus WhatsApp support on weekdays.

Client stories

In their words

See all client results →

It wasn't just dietary changes but the mental support that boosted me to get well. I followed the program diligently, and I've seen significant improvement.
Raghav MalhotraGut health client
My acid reflux was gone, and I didn't have any indigestion or reflux at night while sleeping, which was my major concern.
Tanveer PashaReflux client
I have been dealing with gut issues for 6 years. That's why I'm going to rejoin the program after a few months. My best investment to date.
Mrigaank H. P.Gut health client
Very knowledgeable, friendly, passionate about her work, caring and motivating. Thank you for helping me understand my body better.
Nishe HClient

Shared by clients. Individual experiences vary.

Gut Reset FAQ

Before you start

Is the Gut Reset right for me?

It's designed for IBS, SIBO, GERD, IBD and chronic bloating. Take the 60-second gut check, or book a consultation and a clinical dietitian will confirm whether it fits your case.

Do I need to stop my medication?

No. Nutrition supports your medical care and never replaces it. Keep taking prescribed medication and talk to your doctor before changing it.

Is it online or in clinic?

Either. The programme runs online for clients anywhere, and you can meet the team at the Hitech City clinic in Hyderabad.

Are lab tests included in the price?

Analysis of your lab and functional tests is part of the programme. On your consultation, the team confirms which tests you need and how they are arranged.

How do I pay?

Securely online through Razorpay (UPI, cards, net banking), or the team can share a payment link after your consultation.

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